Applying Positivity in Sport

Aug 27, 2013

Therapeutic methods known as positive psychology interventions (PPI) are key in the development of positive feelings, behaviours and thoughts in the overall cultivation of well-being. Layous and collegues (2011) state that positivism teaches people to increase these elements without professional help thus creating a tool within the person to identify and prevent falling into a depressive state. With positivism the athlete can then be empowered with increases in independence in the face of stressors in sport or life. 

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